The Most Important Meal?

Sometimes I think about food. Okay, so oftentimes I think about food. Anyways, sometimes I wonder to myself, “How did we get away with this? Fried dough for breakfast?” It’s called a doughnut, but I really don’t think there are any nuts in it. You might be nuts to think it’s a nutritious way to start your day. Come on, it’s basically dessert. I might as well eat ice cream. Sometimes I do.

But usually, I don’t eat breakfast at all. I know they say that breakfast is the most important meal of the day. But seriously, who is “they” anyway? I’ll tell you who: the sugar industry—BIG Sugar. I’m pretty much convinced that pastry and cereal companies invented breakfast. The cereal cartel. Oh yes, yes, breakfast is so important, that’s why we gorge ourselves on sweet glazed carb puffs and high fructose corn syrup flakes.

Breakfast is obviously important. That must be why I always want to take a nap after eating it. I thought it was supposed to give you energy, but it always feels like it required maximum effort just to consume it. Let’s just consider a few other “breakfast” items:

Biscuits and gravy. Let’s take this bleached, refined cinder block and pour the remnants of the grease trap on top. What in the world is gravy? Can we really consider this food? I imagine that gravy is the gelatinous innards of the Pillsbury Doughboy. Like if you stabbed the Doughboy in the gut, then gooey, gummy guts and viscous viscera would pour out. But hey, if you like a little extra jelly in your belly then that’s fine. Go for it.

Pancakes and waffles. More fried batter. At a carnival, they call it funnel cake. Maybe we just want to pretend that every day is our birthday. Deep down inside, we’re singing that comforting, nostalgic tune to ourselves, reassuring ourselves that “I deserve this. It was a long, tiresome night of sleeping.”

French toast. No, just no. Just because you dipped that Texas toast into an egg doesn’t mean that it’s now all sophisticated and healthy. That’s like dipping an apple into caramel or chocolate at the fair and pretending like it’s not basically candy now. Or putting a bowtie on a strip of bacon and calling it hors d’oeuvre. Also, French. That’s like taking a cowboy’s hat away and giving him a beret instead. Just wrong.

Other assorted pastries. Hey, you know what would be really great with all these carb cakes? What if we filled them with like 10,000 calories worth of jam, frosting, and custard? It all turns to cement in your stomach five minutes later.

The only thing that makes breakfast more indulgent is eating it in bed. That’s the American dream. Breakfast is so important for starting your day that you shouldn’t even get out of bed until you’ve eaten. Also, that way I just go ahead and take my post-breakfast nap with minimal exertion. Man, getting a good start to the day is hard work. But you know what “they” say: the early bird gets the worm. That’s disgusting. I don’t want a worm. Give me a dozen more doughnuts, hold the nuts.

So, however you choose to start your day, I do recommend taking some time to breathe and reflect. Meditate. Pray. Fill your mind and soul before you fill your gut. You may just find it to be the most important part of your day.

“Live in the sunshine, swim the sea, drink the wild air.” – Ralph Waldo Emerson

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dr.finleywalker

I'm Finley.

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